One of the BEST Habits a Human Being Can Install?

Getting up at dawn and spending an hour making yourself wiser, calmer, stronger and deeper is one of the best habits a human being can install.How you perform under pressure depends on how well you’ve prepared for the battle. Legendary athletes will tell you that games are won before a foot is set on the court (by deep, focused, heroic practice). When I mentor a client, one of the protocols I put in place within the first week of the advisory engagement is a world-class morning routine. This ...