Ep.103- Sobriety, binge eating, surgery & fame with Lucy Spraggan

We. have special guest Lucy Spraggan on the EC live to talk about Dry January but we end up talking about far more! Cosmetic surgery, moving away from a purely weight loss mentality Numbing behaviours - Drink, food, drugs, exercise If going sober is the right option for you Dealing with Fame and trolls And much more! Massive thanks to Lucy for coming on.. Go follow her @Lspraggan www.TheECmethod.co.uk