05 Stress Management and Mindfulness with Jen Beck

Jen Beck is a speaker, author and coach as well as a Registered Nutrition Consultant, Certified Personal Breakthrough Facilitator and LIIFT emotional release practitioner. She has been honing her craft through education and her own personal journey for the last 20 years. She is a master at creating shortcuts and life hacks to help you create a lifestyle that provides complete health - mentally, emotionally, and physically. Jen's passion for nutrition and personal greatness c...