Ep. 66 The Path Of Personal and Professional Evolution w/ Sheena Shah

This week I am joined by Yoga Teacher and Life Coach, Sheena Shah, as we dive deep into her journey of finding her purpose as a young British Indian entrepreneur. Sheena shares; Where her path of personal growth and spirituality began Facing depression, fear and self doubt How yoga practice helped with mental health & a health condition The place of continual evolvement in your practice The value of role models & support Follow Sheena on IG @yogawithsheena Follow me @Hannahrosecluely  and join my FB community here! If you loved this episode then make sure to share and leave a 5* review!