003: Trauma, Fear and the Brain on Anxiety

I'm pretty excited about today's episode as we talk through some of the effects of life trauma, it's roots in anxiety and how it emotionally hijacks our brains! I truly believe that understanding how your brain is operating in these moments will help bring awareness in how to respond in a healthy way to anxiety inducing situations in life. Let's connect! Let me know your thoughts or questions at:Instagram: BrittneyMosesInstagram: @faithmentalwellnesspodcastYoutube: BrittneyMosesTwitter: Brittney_MosesFacebook: BrittneyAMoses (Find more information on Joseph LeDoux's Research on the Emotional Brain here)Join me for the 7 Day Anxiety Detox here: http://brittneyamoses.com/the-7-day-anxiety-detox-e-series-is-here/Music Source: "O Come to the Altar" -Elevation WorshipSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.