#116 | Gary McGrath | Training Talk

Gary McGrath is and English competitive freediver. His first appearance was episode #109.This is a Training Talk episode. The Training Talk questions are:What is your favourite freediving discipline and why? Do you have a coach and who do you train with? Do you periodise your training through the year? What kind of dry training do you do?Do you have a dry EQ practice, if so, what kind of exercises?Describe your favourite pool training sessions, if you train in the pool.How do y...