Habit Tracking

The Habit Coach with Ashdin Doctor - Podcast tekijän mukaan IVM Podcasts

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Did you know that about 83% of people still like to make handwritten to-do lists? On this episode, Ashdin talks about how missing two days in a row of a habit becomes a behavior and how we stop seeing results. So, listen to the episode before you find your next excuse. You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android or iOS: https://ivm.today/ios You can check out our website at http://www.ivmpodcasts.com/

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