Know Your Coach: How does Ashdin handle the competition?
The Habit Coach with Ashdin Doctor - Podcast tekijän mukaan IVM Podcasts
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In our Know Your Coach series of The Habit Coach podcast, Ashdin Doctor shares how he handles competition in his life. He begins by explaining how to choose your race, whether it is really necessary to compete every time and how not to let the competition affect you mentally as well as physically.
