New Year's Resolution (Keep It Small)

A study suggests only 8% of all New Year resolutions will actually make it through the whole year! On this episode, Ashdin shares the golden secret to achieving new year resolution - "keeping the goals big and habits small". You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/