Why Inherited Family Trauma Matters & How to Spot the Symptoms

In this episode, I speak with Mark Wolynn, author of IT DIDN’T START WITH YOU: How Inherited Family TraumaShapes Who We Are and How to End the Cycle. During our chat today, Mark dives into the personal experience that lead him to explore the world of inherited family trauma, as well as what he kept seeing in his patients as a young therapist when he was just starting out. I couldn’t believe it when I heard what he had to say, it’s truly fascinating.