73. Embracing Your Ishta Devata: Personalizing Your Spiritual Practice

In this enlightening episode of "The Art of Aging Mindfully," I delve into the concept of Ishta Devata, or personal divinity, and explore the profound impact of personalizing a devotional spiritual practice. I share my thoughts on how having a personal deity can foster a deeper spiritual connection and provide guidance in our busy and psychologically challenging world.I begin by explaining what Ishta Devata means in Hindu spirituality and why it is significant. Understanding the role of a per...