85. The Power of Sadhana with Nandini Lisa Apatini

In this episode, I sit down with Nandini Lisa Apatini, a deeply experienced teacher at Jai Yoga Shala, to explore the transformative power of sadhana—the dedicated practice of spiritual discipline. Together, we dive into how sadhana serves as a guiding light during life’s most challenging times and how it anchors us in a world overflowing with distractions and information.We also discuss:How to approach and apply sadhana in tough moments of life.The importance of finding a teacher who aligns ...