17. Jeffrey Villaneuva - The Influence of Ashtanga Yoga on Our Lives

Hello Friends,On Episode 35 of the podcast, I speak with one of the great yoga teachers of our time, Jeffrey Villaneuva, on "The Influence of Ashtanga Yoga on Our Lives." The Ashtanga Yoga Method is a very vigorous, effortful practice that builds a lot of devotion in the practitioner who takes to it, consistently. Jeff and I are steeped in continuous practice, and on this episode we riff on the what we've learned from the longer arch of our personal journeys. Listeners can expect...