5. The Longer Arc of Practice with David Regelin

I had a kick ass conversation with one of NYC's greatest yoga teachers, David Regelin! We talked about training the body, the mindset behind practice, and how one's relationship to practice evolves over time. David created the "Multi-Intenso" experience, a class that garnered a cult following in New York City. "Multi-Intenso" is a technique based, athletic and dynamic style of yoga centered around handstands. Over time, David's reflective nature and incessant personal investigation into the p...