Discovering Love, Life, and Laughter at 103: Dr. Gladys McGarey's Guide to Thriving Through Adventure and Compassion Across a Century

In this profound and enlightening conversation, James revisits the remarkable life of Dr. Gladys McGarey, who, at 103 years old, shares her 'six secrets to health and happiness at every age' from her book 'The Well Lived Life'. Dr. McGarey's perspectives on aging, happiness, and living a meaningful life offer invaluable insights, emphasizing the significance of community, love, and choosing one’s path with intention.