061: Managing Your Anxiety

Michaela Bucchianeri PHD, LP and Jamie Scrimgeour talk about all things anxiety, including personal and professional experiences.

Conversations include how it shows up, what it is, how to manage it and why it’s so common for stepmoms to experience.

For more from Michaela check out:
https://drmichaela.com/jamie
Instagram: https://www.instagram.com/drmichaelaphd 

To join the Exclusive Stepmom Community visit: www.jamiescrimgeour.com/membership

For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour

Follow along on Facebook: www.facebook.com/scrimgeourjamie

Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching