The Jessica Harlow Podcast | Episode 19: The Power of Writing: How Journaling Can Change Your Life in Ways You Never Thought Possible

In this episode of The Jessica Harlow Podcast, I share how the simple act of writing and journaling can change your life completely. I share tips and secrets of some of the most successful people and how they use the written word to achieving goals, relieve stress, quiet their mind, help them gain clarity and direction when feeling overwhelmed, and much more. Be sure to check out last week’s episode, Episode 18, where I talk more about a successful poker play’s secret to achievement that ANYONE can use...★ For the FREE Printout I mentioned, signup here: http://www.jessicaharlow.com/mail ★ The Tim Ferriss’ Quick Video for Journaling When You Feel Overwhelmed: https://www.youtube.com/watch?v=2EfustMcNag&t=205s..★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow[@jessicaharlow]..★ To get my FREE HAIR SECRETS for Longer & Healthier Hair, simply rate & review this podcast, screenshot your review, & email it to [email protected]. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to [email protected].)..Hope you enjoyed this episode & most of all found it helpful!..New episodes every Thursday! Talk to you then!xx Jess