EP77 "How To Give Your Body Respect" Lizz Smith
Lizz has been pivotal in my physical recovery. Following years of recurring lower back discomfort (amongst other kinks) her magic hands have relieved and repair the pain. Please listen in and get to know her, how dancing influences her work, her simple advice for new moms, and the importance of a daily movement practice. You can find Lizz on Instagram @lizzsmithpt or her website lizzsmithpt.com -- Are you ready for your transformation? Do you want to feel energized, happy and free? Then let’s chat! Schedule a Consultation today. For a full list of my offerings please visit my website PaolaAtlason.live. Are you ready for your transformation? Do you want to feel energized, happy and free? Then let’s chat! Schedule a Consultation today. For a full list of my offerings please visit my website PaolaAtlason.live. For daily musings come see me on Instagram @PaolaAtlasonWelllness, or subscribe to my newsletter to receive practical self care tips and recipes, right in your inbox! Cheers, Paola