Choosing Reality Over Sexual Fantasy ft. Annie Heyen

This week, Rachael is joined by Annie to talk about the often-overlooked struggle of sexual fantasy. Why do we fantasize in the first place? What should we do about it? Rachael and Annie open up about their own struggles with fantasy and give practical tips on how to stop. We also learn about the negative feedback loop that connects pornography and fantasizing. Welcome to a place of honesty, hope, and healing for women struggling with sexual addiction. We’re so glad you’re here. ⎯⎯⎯ Annie Heyen is a registered dietitian (RDN) and graduate of Marywood University with a B.S. and M.S. in nutrition and dietetics. Find more of Annie: https://www.magdalaministries.org/our-team ⎯⎯⎯ Magdala Ministries is a 501(c) non-profit organization. Learn more: https://www.magdalaministries.org/ Join a virtual small group: https://www.magdalaministries.org/joinagroup Become a Donor: https://www.magdalaministries.org/support Merch: https://www.magdalaministries.org/store ⎯⎯⎯ Listen On: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-magdala-podcast/id1561840524 Spotify: https://open.spotify.com/show/0NmUba9omWQ6xcw5Jm7llt?si=f25e92b0ae1f4c41 ⎯⎯⎯ Show Sponsors: Get Rachael's Book, "Love in Recovery": https://www.amazon.com/Love-Recovery-Breaking-Pornography-Addiction-ebook/dp/B0BWT1KXNH/ref=sr_1_1?crid=2OWBV4SWGLCAS&dib=eyJ2IjoiMSJ9.EbaTu0-om8AvcnPVnnM-2A._61VGLixTdbnAh3TOb-ZHK1XBZ1ODxw-un2qhuc0j0k&dib_tag=se&keywords=love+in+recovery+killackey&qid=1732723696&sprefix=love+in+recover%2Caps%2C169&sr=8-1 Covenant Eyes: http://covenanteyes.sjv.io/DV3GAa CODE: MAGDALA Get the Light Phone and live a more peaceful life: https://www.thelightphone.com/shop