366: How To Stop Procrastinating

Why do we procrastinate? Why do we sabotage our best intentions by putting things off again and again? And why, when it comes to achieving our dreams, are we sometimes our own worst enemy? In today’s episode, I’m diving deep into a topic I get asked about a LOT: procrastination, including why we fall prey to this frustrating habit, and — even more importantly — what we can do about it.  

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