Amy Berger: The Keto Experience Made Simple

In this episode, Melissa interviews Author, Speaker, U.S. Air Force veteran, and Certified Nutrition Specialist Amy Berger. This super informative conversation is about Amy explaining the Ketogenic experience. Amy explains and really simplifies how living a low-carb life doesn’t have to be so complicated. You will learn about debunking the myths behind low-carb diets and how to stay on track and break the plateaus.   Resources from this episode: Check out Amy’s Book, End Your Carb Confusion Here Get the Stall Slayer Course Here Follow Amy on Twitter Melissa’s Recommendations & Affiliations Here   Follow Melissa on Instagram Find out more about Melissa Here Get The M.A.D.E. Diet Ebook  Here Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate.  xo, Melissa Instagram   |  Facebook  | Youtube