Dr. Amy Shah: Top Tips to Reclaim Your Wellness

In this episode, Melissa interviews a special guest, Dr. Amy Shah. Amy runs her own medical practice, is double board certified and is a wellness and fasting expert. Amy and Melissa discuss gut health, circadian fasting, anti-aging, and the mindset behind nutrition.    Resources from this episode: Visit Amy’s Website: Here  Follow Amy on Instagram: Here Follow Amy on Twitter: Here Follow Amy on LinkedIn: Here Check Out Mind Body Green: Here Melissa’s Recommendations & Affiliations Here  Follow Melissa on Instagram Find out more about Melissa Here Get The M.A.D.E. Diet Ebook  Here Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate.  xo, Melissa Instagram   |  Facebook  | Youtube