175 Self-Discovery in the Face of Burnout with Claire Hopkins

Join me and Claire Hopkins in our raw and unfiltered conversation about self-discovery in the face of burnout. Claire shares her personal experiences with burnout, discussing the signs, symptoms, and the impact of perimenopause on mental health, and in this conversation, we talk about: 🌱 Claire's Personal Journey with Burnout 🌱 Understanding Burnout: Signs and Symptoms 🌱 The Impact of Perimenopause on Burnout 🌱 Recovery and Self-Discovery 🌱 The Role of Childhood Trauma in Burnout 🌱 Understa...