How to Heal Your Trauma and Transform Your Relationships w/ Lewis Howes

Get ready for a special episode where I sit down with the one and only Lewis Howes! First off, we're talking about the power of vulnerability and why it's so important to surround yourself with people who accept you for who you are. Lewis drops some serious wisdom on this, then, we get into the nitty-gritty of podcasting journeys – from my humble beginnings inspired by Lewis' School of Greatness to where we are today and ff course, Lewis shares his insights from over a decade of podcasting experience, and let me tell you, it's pure gold. But it's not all serious stuff – we also chat about relationships, therapy, and setting boundaries. Trust me, you don't want to miss this episode!

Om Podcasten

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.