181 | Mindful

Joshua & Ryan talk about the most precious kind of freedom—awareness—as well as intentional living, mindfulness, meditation, and purpose with neuroscientist, author, and podcaster Sam Harris, and they answer the following questions:

Is minimalism a practical lifestyle given today’s chaotic world? (02:43)

What does it mean to live a meaningful life, and how can mindfulness help? (19:14)

How can mindfulness ultimately help me determine and pursue my life’s purpose? (28:14)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support