Dr. Mike Rucker on How to Change Your Life With the Fun Habit EP 267

Organizational psychologist Dr. Mike Rucker joins me on Passion Struck to impart his top tips for integrating fun activities into our daily routines. Drawing on scientific evidence from his book, ”The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life,” we’ll explore the advantages of having fun and the kinds of enjoyable habits we can cultivate. Join us now as we explore why fun isn’t solely reserved for children; it’s a crucial element of adult life as well.