Scott Barry Kaufman and Jordyn Feingold on CHOOSE GROWTH: Transcend Trauma, Fear, and Self-Doubt EP 188

Scott Barry Kaufman and Jordyn Feingold join the Passion Struck podcast to discuss their new book Chose Growth: A workbook for Transcending Trauma, Fear, and Self-Doubt. Dr. Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the depths of human potential. He is a professor at Columbia University and director of the Center for Human Potential. Dr. Kaufman has authored ten books and is the host of The Psychology Podcast. Dr. Jordyn H. Feingold, MD, MAPP, MSCR, is a resident physician in psychiatry at the Icahn School of Medicine at Mount Sinai in NYC, a well-being researcher, and a positive psychology practitioner. Her research and clinical interests involve protecting and promoting healthcare worker and patient well-being and incorporating positive psychology approaches into healthcare delivery. -►Purchase Choose Growth: https://amzn.to/3qtOiAv (Amazon Link) -► Get the full show notes: https://passionstruck.com/jordyn-feingold-scott-barry-kaufman-chose-growth/  --► Prefer to watch this interview: https://youtu.be/5AUqIr9tk24  --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283  Thank you, Dry Farm Wines and Indeed, For Your Support Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. With Indeed, you can search for millions of jobs online to find the next step in your career. With tools for job search, resumes, company reviews, and more.Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. In this episode, Scott Barry Kaufman and Jordyn Feingold Discuss Their New Book Choose Growth: Scott Barry Kaufman, Jordyn Feingold, and I discuss how you can use their new workbook, Choose Growth, to guide you on your journey to growth and continual pursuit of self-actualization. The book expands on Dr. Kaufman's previous book, Transcend: The New Science of Self-Actualization, by providing a collection of exercises that are grounded in the latest positive psychology research and humanistic psychology principles to overcome trauma, self-doubt, and fear. We discuss: How Jordyn and Scott met and why it changed Jordyn’s approach to medicine. Scott discusses his popular science of living course at Columbia University. What explore the concept of self-transcendence and Maslow's work Why life is not a linear journey but more like the path of a sailboat The importance of anchoring yourself Embracing high-quality connections Why is big talk more valuable than small talk How to develop healthy self-esteem Expanding your comfort zone by facing fear The power of exploration Becoming a transcender and the keys to savoring life Where to Find Scott Barry Kaufman Website: https://scottbarrykaufman.com/  Instagram: https://www.instagram.com/scottbarrykaufman/  Psychology Podcast: https://scottbarrykaufman.com/podcast/  Twitter: https://twitter.com/sbkaufman  Where to Find Jordyn Feingold Website: http://positivepsychologyforphysicians.com/  Twitter: https://twitter.com/JordynFeingold  Instagram: https://www.instagram.com/jordynfeingold/    -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of pa