FRIDAY BODY & UPPERCUT THOUGHTS
THE PAULINE NORDIN Podcast - Podcast tekijän mukaan PAULINE NORDIN founder of Fighterdiet
Kategoriat:
Why bodies tend to be leanest on Fridays and fattest on Mondays, how to practice uppercut thoughts so you don’t succumb to negative streams filled with disclaimers. Why talk or write isn’t enough and self compassion for our human nature.
