How to Create the Perfect Evening Routine
The Progress Project - Podcast tekijän mukaan Laura Farr & Kristin Brown
Kategoriat:
We talk a lot about having a morning routine but what about an evening routine?
Evenings are a great time of day to make some intentional choices ahead of time and create a daily rhythm that helps you wind down and relax from your day.
In this episode, we’re talking about:
- 7 steps to take when creating an evening routine
- How to decide what you want from your evenings
- What to do your routines when your schedule or life changes
- How to keep it super simple (this is not a major overhaul!)
SHOWNOTES: For a blog recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/82
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