How to Create the Perfect Evening Routine

The Progress Project - Podcast tekijän mukaan Laura Farr & Kristin Brown

We talk a lot about having a morning routine but what about an evening routine?

Evenings are a great time of day to make some intentional choices ahead of time and create a daily rhythm that helps you wind down and relax from your day.

In this episode, we’re talking about:

  • 7 steps to take when creating an evening routine
  • How to decide what you want from your evenings
  • What to do your routines when your schedule or life changes
  • How to keep it super simple (this is not a major overhaul!)

 

SHOWNOTES: For a blog recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/82

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