#29DaysofMagic Episode 248: Radical Self Care with Dr. Natasha Williams

#29DaysofMagic day 17! It is a delight to have Dr. Natasha Williams, clinical psychologist, best selling author, and speaker. We talk about her journey, where she came from wanting to be a psychologist, learning a lot from how caring her mother was. She shares about how she has learned that psychology has at times done a disservice, and how she began to dive more into learning about psychology holistically. We talk about how important it is to realize that you don't need to be every women. We talk about the how very important it is set aside time to care for yourself, and how much better preventative measures are, especially for mental health, and so much more! "Mental health is whole health," - Dr. Natasha Williams Join the Radical Self Care Membership: https://drnatashawilliams.com/radical-selfcare-club/ Check out her website: https://drnatashawilliams.com/ Check out the Miracle Question Worksheet: https://drnatashawilliams.com/miracle-question-worksheet/ Instagram: https://www.instagram.com/drnatashawilliams/ LinkedIn: https://www.linkedin.com/in/drnatashawilliams/ --- Support this podcast: https://podcasters.spotify.com/pod/show/the-reset-podcast/support