249: Sara Dean: Kick Your Imposter Syndrome To The Curb

Everyone struggles with Imposter Syndrome.  EVERYONE.

Over the last year or so I have been noticing how prevalent Imposter Syndrome is among some of the most successful people I know.  It has become abundantly clear that we all struggle with feeling worthy. 

So, now that I’ve confirmed that this is a problem for you, lol, I’m going to talk to you about how to manage it.

Listen in to hear me share:

• What Imposter Syndrome is and how it might be impacting your life
• The time I saw Macklemore struggle with Imposter Syndrome
• How I see the women over apologizing, minimizing, and giving away their self-worth
• The negative feedback loop that keeps you stuck in Imposter Syndrome mindset
• 3 ways you can stop shrinking
• 6 ways to improve your confidence in less than 10 minutes a day
• 5 ongoing practices that will help you overcome Imposter Syndrome

Links Mentioned:

SMA Episode 149: Stop Saying Sorry

Thank you to our sponsors:

• Canvas People: To get a FREE 11x14 canvas print (just pay shipping) of any of your photos, text SHAMELESS to 484848.
• Daily Harvest: To get 3 FREE cups/smoothies in your first order, go to Daily Harvest and enter the code SHAMELESS at checkout.