238 | Ayurvedic Bone Health

Join Angela in this solo episode: Ayurvedic bone health. The bones are seen as a deeper layer of the physical body. This episode references an ancient text on the digestive journey through the srotamsi to asthi dhatu. Ayurveda looks at everything holistically and Angela shares self-inquiry prompts to help you uncover potential energetic blocks stored in your bone tissue. Learn more about: The energetics of the bones The elements associated with the bones Doshic balance and agni’s influence Simple, practical tips for nourishing the bones This topic was sent in by a listener. Please email your questions to [email protected] for your question to be featured on a future episode.   Resource mentioned: Mahanarayan oil for abhyanga Join the Simple Ayurveda newsletter Womb Healing Yoga Nidra   Work with Angela 
The Simple Ayurveda health counselor program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. The 2023 cohort starts in September. Apply for the waitlist here. It is a small group with personalized instruction led directly by Angela. 
 
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