Living and Leading from Wholeness
The Soma Sense - Podcast tekijän mukaan Ana Kinkela

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Ep. 04: Living and Leading From Wholeness: We are already whole and everything we need we already have within. We talk about this a lot, but how do you actually start to FEEL whole? In a fix-it kind of world, where you’re always looking for the next thing that is going to make you "better", prettier, skinnier, more successful, how do you get out of fixing and into the energy of honoring what’s within you? How do you stop feeling broken and start feeling whole? In this episode of the Wild Soulcast, we dive into: *what is wholeness anyway? *the role of avoidance, and how you can start to recognize unconscious patterns of avoidance playing out in your life *why sitting with the uncomfortable parts is the key to starting a different kind of relationship with yourself *how to integrate your parts versus “fix” parts of yourself *why wholeness isn’t a destination but a state of being that you practice with compassion and deep presence with yourself And much more! Subscribe to the podcast, and let us know how much you love it by posting a review! Ana Kinkela is a spiritual leadership coach, a therapist and a writer who works with womxn to reclaim their Wildness in their lives and businesses by guiding them on a journey to embodied personal leadership, integrating body/mind practices, practical tools and conscious/unconscious mind integration with spirituality and meditation. Her work centers on embodiment, love of self and community, conscious leadership, spiritual growth, attuning to the cycles of nature as a pathway to greater alignment, and living and leading in life as your True Self. Links: www.anakinkela.com www.instagram.com/wildsoulspeak www.facebook.com/wildsoulspeak Get your free meditation: www.anakinkela.com/meditation Join the free FB community, the Wild Soul Circle at: www.facebook.com/groups/wildsoulcircle