Reclaiming The Wisdom Of The Body

Episode 16: Reclaiming The Wisdom Of The Body When it comes to trust, intuition, safety, self-love and self-care, feeling enough and knowing your worth, the body is where we start, end and always return to in order to do the work of finding embodiment.  It's both a vessel and a soul messenger. It's the blueprint to everything that you are and everything that you are becoming. And yet, all of us have a complex relationship with the body. How can you truly deepen in relationship with your body, listen and act on the wisdom that it has to share with you, and reclaim the ways that you've distanced and isolated yourself from your body? In this episode we dive into: -how do you trust in the body and follow its wisdom -the relationship between safety, trust and the body -how do you reclaim your relationship with your body in a way that feels powerful and genuine to you -what makes the body so important in spiritual practice and how it helps us to embody who we are becoming in the human realm -how cultural, social and familial standards/expectations of what it means to have a body impact our relationship with it, and how to repair it. -how the body helps with integration and why it matters -why the personal development work you've done up until now isn't "working" for the long term, and what you can do about it -and so much more!