Shadow Work and You

Episode 13: Shadow Work and You   What is shadow work, really? And how do you know if it's right for you? What does it look like? And how does shadow work help me to address my leadership challenges? In this episode, I go deep into what your shadow is and why it's SO important for you to do this work. There are a lot of fears and hesitations when it comes to shadow work, and this episode address the fears and worries, and speaks to how it can transform your life and your business. You don't want to miss this one! Even if you know what shadow work is, I guarantee you'll learn something new and deepen your understanding! We dive into: -where the shadow comes from -how to work with the shadow -why shadow work guides you into shifting out of your long term patterns and fears -the relationship between the shadow and the unconscious mind -what the missing link is when it comes to knowing something in your mind, but struggling with embodying that knowing in your everyday -how the shadow relates to leadership and business -why context is important when you're considering what type of shadow work to do with and with whom -what makes the shadow realm one of the most important things you can address within yourself if you want to change the world.  -how privilege and systemic oppression are in relationship with shadow work -where the fear of shadow work comes from, and how to shift out of that space -and so much more!