Unraveling The Inner Perfectionist

The Soma Sense - Podcast tekijän mukaan Ana Kinkela

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Episode 36: Unraveling The Inner Perfectionist Do you call yourself a perfectionist? Does it feel like the perfectionist oftentimes gets "in the way" of you taking action, or you constantly feel like you need to be better and do better? The inner perfectionist can often convince you that it's not time, that you're not ready, that who you are, and what you are creating is not good enough, and this can lead folxs into a spiral of self-doubt, questioning their intuition, staying stuck in a pattern of inaction, or sinking into a space of feeling unworthy.  In this episode, we dive into how you can start to work with the inner perfectionist to create more space for you to simply be where you are, taking imperfect action, in acceptance of all of the mess that is inherent and needed for our growth and expansion. We explore: -how the inner perfectionist is trying to protect you and from what -questions that you can ask the perfectionist that will help to illuminate its role in your life -where the perfectionist comes from, and the fears that it has -the relationship between perfectionism and control and how it's keeping you from receiving  and so much more! If you like what you heard, it would mean so much if you took a few moments to leave a written review and share this podcast with your community. Thank you so much for being here, and for tuning in. Please follow me on IG for more valuable content, inspiration and daily snapshots of my behind the scenes journey in life and business @theanakinkela. To visit my virtual home, please go to: www.anakinkela.com

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