Extreme Volumes, Extreme Gains? (Part 2)
The Stronger By Science Podcast - Podcast tekijän mukaan StrongerByScience.com - Keskiviikkoisin
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In the second and final part of the extreme volume for hypertrophy series, Greg, Pak, and Milo delve into the research on volume for hypertrophy. They review the remainder of the evidence and practical concerns, then answer audience questions.
