How To Train The Back
The Stronger By Science Podcast - Podcast tekijän mukaan StrongerByScience.com - Keskiviikkoisin
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From back training anecdotes to practical recommendations, this episode has got your....back when it comes to back training (apologies for the pun). In this podcast episode, the SBS team goes over back training, including why the current literature directly examining changes in the back musculature is so limited.
