Q&A: BCAAs, Mini-Cuts, Sex Differences, and First Meet Tips

The Stronger By Science Podcast - Podcast tekijän mukaan StrongerByScience.com - Keskiviikkoisin

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In today’s episode, Greg and Eric field listener questions about branched chain amino acids, mini-cuts, potential differences between males and females, tips for your first powerlifting meet, and more. To finish off the episode, Greg and Eric discuss their favorite quad exercises for building up big legs and a big squat.

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