When Anger is Used as a Defense Mechanism

The Truth About Emotions - Podcast tekijän mukaan Deborah McPhilemy

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Do you often feel angry for a variety of reasons? Does it make you feel tired, wiped out, irritated because you don't know why you feel the way you do?  In this episode I talk about some of the reasons you may be feeling angry and what you can do about it before it gets out of control.

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