You Can Exercise Even Though You Are Blind or Have Low Vision (The Way I See It #32)

http://traffic.libsyn.com/remarkablechatter/TWISI_32.mp3
 
Everyone can benefit from some form of exercise, even if you are blind or have low vision. But remember, before you begin any exercise routine, it’s recommended that you discuss it with your doctors. It is common for blind children to limit their activety by choosing to stay indoors to be with their computer instead of being physically active.
Join Eastin Televera as he shares his lack of exercise as a youth is affecting his health now.
You can contact Estin at:
twitter @estintalavera
email [email protected]
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