Annamaya Kosha your physical self
The Work IN to move out of stress, tension & anxiety - Podcast tekijän mukaan Ericka Thomas - Maanantaisin

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Annamaya Kosha Your physical self Welcome to our series on the koshas. The Koshas are the 5 layers of self, set one within the other from the physical body to the Bliss body. Today is all about Annamaya Kosha. Anna meaning food and maya meaning illusion. This is our physical body. The self that is made up of food. Most of us listening today identify ourselves by their physical body. I would guess that a majority of the people on this planet identify themselves first and foremost as t...