Menopause metamorphosis: Menopause brain

The Work IN to move out of stress, tension & anxiety - Podcast tekijän mukaan Ericka Thomas - Maanantaisin

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Menopause brain…We say it like it’s a bad thing. We laugh it off as if it’s a joke when deep down we wonder if we’re losing our mind. It’s not a joke. And it’s not a loss either. It’s actually an update. During perimenopause and menopause every system in our body gets a giant hormonal update over the course of a decade or so. And just like when we update our computers or our phones, it takes time to learn the new systems. Things might look a little different on the home page than what w...

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