The ultimate gaslight

Safe self regulation. The holy grail of trauma recovery. Safe self regulation is the ability to rise to any challenge, any threat from outside or inside the body and then return back to our “normal” socially engaged baseline. In trauma relief circles we toss that word “safety” around a lot. In the media we hear it all the time in every area of life and especially in politically correct spaces ever since covid. Of course we want our communities to be safe, schools to be safe somehow ever...