12-21-24 The Round Table Show

In this week’s Coffee at The Round Table, Noelle explores the power of reflection as we prepare for 2025. Learn how to let go of emotional baggage—grief, anger, and resentment—by "straining" out what no longer serves you and keeping what fuels growth. With practical tips to shake up routines, embrace discomfort, and break autopilot habits, this episode is packed with tools to help you create a purposeful and joyful new year. Tune in and take the first step toward the results you truly want!