Breath Breathing Human Being

Jody Hojin Kimmel, Sensei - ZMM - 07/23/2023 - Hojin Sensei brings us back to the breath. And to the Buddha's teaching in the Ānāpānasati (Mindfulness of Breathing) Sutra, looking at the practice of paying attention to our breath - and the fruits of doing so. She reminds each of us to be careful not to take breath practice for granted, citing John Daido Roshi's heartfelt admonition: "If you really give yourself to breath practice, it will take you to the depths you need to go."