Ep 395 MVP: How to Develop Your MQ (Mindfulness Quotient)

Thinner Peace in Menopause - Podcast tekijän mukaan Dr. Deb Butler - Tiistaisin

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In this episode, I throw in a question to help you reflect on how you will approach the holidays with mindfulness. Get the full show notes and information here: https://drdebbutler.com/395

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