EP 48: Health and Wellness Companies we Use and Love in Raleigh

We prescribe to the notion that “prevention is better than cure” when it comes to health and wellness, and in this episode, we share local businesses in the Raleigh area that we personally use for various health and wellness needs and the services they offer. WHAT WE TALKED ABOUT: Our health history Chiropractic Reiki Our gyms Infrared sauna Blue Water medical spa Where I purchase my grass-fed meat RESOURCES: Well Centered Wellness Harmony Life Reiki F45 – Olde Raleigh / West Cary  Blue Water Spa Rize Salon and Infrared Sauna 02 Fitness The Butcher’s Market