Brad Balukjian, Ph.D.: Embracing the Opportunity in Impermanence, Uncertainty & Unpredictability
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy - Podcast tekijän mukaan Dr. Pete Kelly - Maanantaisin
Comments or feedback? Send us a text! Tolerating uncertainty, unpredictability and other forms of psychological discomfort is frequently a requirement for being able to pursue longer-term, values driven goals and activities - especially in the context of challenges related to mental health. Freelance science journalist & author of the Los Angeles Times bestseller and one of NPR's Best Books of the Year for 2020, The Wax Pack, Brad Balukjian, Ph.D., joins host Dr. Pete ...
