The Pillars of Ultrarunning: Everything you Need to Know About Mindset | E4

Send us a text In this episode, Jacob and Melody are going to tell you everything they have learned about MINDSET in their past 4 years of ultrarunning. They believe you need to adopt an optimistic, determined, and growth mindset to cross the finish line of your first 100. Listen now to learn more! If you have any questions about this episode, or if you have questions that you'd like us to answer on the show, DM us on Instagram @trailto100 Episode Links: Atomic Habits Yoga Mike Episode Ute ...